simple natural living on a budget
simple natural living on a budget
Apple Cider Vinegar Hair Rinse with Essential Oils for Thicker, Healthier Hair

Apple Cider Vinegar Hair Rinse with Essential Oils for Thicker, Healthier Hair

If you’ve got dull, brittle, frizzy, unruly hair, an apple cider vinegar hair rinse is the answer to your prayers! Try replacing your traditional conditioner with this rinse for shinier, smoother, stronger, and over-all healthier hair.

I’ve been using this apple cider vinegar hair rinse in place of conditioner for years now. And I will never go back! After just one use, I instantly saw smoother, shinier hair.

I’ve always dealt with lots of shedding and breakage to my fine, thin hair. There’s noticeably less hair in my brush since I started using an apple cider vinegar hair rinse.

Tangles were another big issue for me. Trying to brush my long hair was always a painful experience. WAS. Not any more! Straight out of the shower I can easily run a comb through my wet hair.

Apple Cider Vinegar Hair Rinse with Essential Oils for Thicker, Healthier Hair

Not convinced yet? Keep reading …

What are the Benefits of Apple Cider Vinegar for My Hair?

You will start to notice awesome changes in your hair after the first use. Things like:

  • shinier hair
  • more body
  • stronger hair
  • less tangles
  • improved scalp health
  • less buildup
  • itchy scalp relief
  • less dandruff
  • less breakage

Apple cider vinegar cleans the scalp without stripping away your hair’s natural oils. And it won’t weight your hair down like regular conditioner often does.

An apple cider vinegar hair rinse removes buildup and unclogs hair follicles, improving scalp health and strengthening hair. Plus you’ll also see less breakage, less dandruff, and relief for an itchy scalp.

It also balances hair’s pH levels. Most commercial shampoos are alkaline, raising your hair’s pH. And a high pH leaves you with dull, brittle, frizzy hair. Apple cider vinegar combats that, giving you shiny, healthy hair full of body.

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Apple cider vinegar has antimicrobial properties as well. This helps control fungi and bacteria that can lead to hair problems like itchiness, dandruff, and mild infections.

Apple cider vinegar, especially raw apple cider vinegar, has vitamins and minerals that are so good for your hair. It contains vitamins C & B, plus manganese, calcium, potassium, and iron. Raw apple cider vinegar also contains beneficial enzymes and acids not present in regular ACV.

Will Apple Cider Vinegar Work on My Hair Type?

Short answer – yes! Apple cider vinegar is great for all hair types. Fine or thick. Oily or dry. Straight or curly. Give it a try!

Especially considering all the styling and products most of assault our hair with regularly. Using an apple cider vinegar rinse will remove all of that buildup and unclog hair follicles.

Depending on hair type, however, you may need to adjust the amount of apple cider vinegar or how often you use it. For dry hair, use less apple cider vinegar. For oily hair, use more. My hair tends to be pretty oily, so I like a higher concentration.

Will I Smell Like Vinegar?

If you’re worried about walking around smelling like a bottle of vinegar all day, don’t! I had the same concerns, but once your hair dries, the smell is gone.

Plus, adding essential oils actually masks the vinegar smell.

How Do I Use Apple Cider Vinegar Hair Rinse?

Use once or twice a week after shampooing in place of your regular conditioner:

  • After shampooing, shake well and pour or spray over hair
  • Make sure to fully saturate your scalp – don’t forget to get around the edges and in the back really well, and behind ears too
  • Massage in with fingers
  • Let sit for 3-5 minutes
  • Then rinse with cool water

Personally, I use it twice a week. I never use regular conditioner anymore. My hair is so much shinier and fuller since I stopped weighing it down with all that junk.

If your hair is on the drier side, you might want to use it less often. Maybe only once or twice a month. Try it out and see how your hair and scalp responds.

Which Essential Oils Should I Add to My Rinse?

My favorite essential oils for hair care are rosemary, cedarwood, lavender, peppermint, and tea tree. That’s what I use in this recipe, and here’s why:


  • improves thickness & hair growth
  • the best essential oil for thinning hair
  • improves circulation & cellular generation
  • anti-inflammatory

Buy Rosemary Essential Oil here


  • balances oil-producing glands in the scalp
  • promotes hair growth
  • anti-fungal & antibacterial

Buy Cedarwood Essential Oil here


  • speeds hair growth
  • improves scalp health
  • antimicrobial & antibacterial

Buy Lavender Essential Oil here


  • improves circulation
  • promotes hair growth
  • cooling sensation

Buy Peppermint Essential Oil here

Tea Tree

  • unclogs hair follicles
  • increases hair growth
  • fights dandruff
  • cleansing, antimicrobial & antibacterial

Buy Tea Tree Essential Oil here

Plus, it smells great!

Related: Top 10 Best Essential Oils for Beginners

How Do I Make Apple Cider Vinegar Hair Rinse?

This couldn’t be any easier! Plus it’s pretty darn cheap too! All you need is:

Mix it all together and shake well before each use to incorporate the essential oils.

If you don’t have raw apple cider vinegar, the regular stuff will work fine too. I’ve made it that way many times and I still see healthier, shinier hair. Just remember, you’re losing some of the benefits from the extra vitamins, minerals, and enzymes in the raw stuff.

The essential oils can be switched out based on your preferences and/or hair type. You could even leave them out all together. You’ll be missing the added benefits they bring, but a rinse with just vinegar and water will still improve your hair and scalp health.

Glass is best when you’re using essential oils, but I worry about broken glass in the shower. That’s why I like using a plastic spray bottle. Many people like the squirt bottles, like the ones you use to put hair dye on your hair. Use what you have or feel comfortable with.

Looking for More Ways to Use Essential Oils?

Check out these related posts for more DIY essential oil projects:

Let me know how this apple cider vinegar hair rinse worked on your hair. Leave me a comment below!

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